Free TM introductory lecture
Learn the simple and natural technique of Transcendental Meditation from a short presentation on video or online.
Why is it worth listening to the introductory lecture?
Transcendental Meditation is one of the simplest and most natural meditation techniques. It is practiced by millions of people around the world because it helps them experience deep peace and clearer thinking in their everyday lives.
The lecture is completely informal and does not require any prior experience with meditation.
If you prefer interactive things,
join a live online presentation
The online introductory lecture gives you the opportunity to hear about Transcendental Meditation in person and ask your questions.
In this introductory video, Bob Roth describes the Transcendental Meditation® technique in depth. What you'll learn: • What TM is • What TM is not • What happens during TM • How we know TM really works • TM's effect on the brain • The natural tendency of the mind • What a mantra is • Where TM came from • How TM is different • Why TM works for everyone
In this video, certified teacher of the Transcendental Meditation technique (Rena Boone) explains how the course structure works. When you learn the TM technique, the first session is always taught in person and one-to-one with a certified TM teacher. The course usually takes place in four sessions over four consecutive days, and then there is a lifetime of on-going support available.
Ha jobban szereted az interaktív dolgokat,
csatlakozz egy élő online ismertető előadáshoz
Az online ismertető előadás lehetőséget ad arra, hogy személyesen is hallj a Transzcendentális Meditációról, és feltehesd a kérdéseidet.
During the presentation we will talk about:
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about the natural functioning of meditation
- about the impact of regular meditation on our health, mental state and relationships
- about the countless scientific research on TM (only tangentially)
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about the differences between TM and other meditations
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about the TM course
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about the practical experiences of meditation
The lecture is approximately 1 hour long is required to participate and is free, but registration.
Frequently asked questions about the introductory presentation
Do I need to speak and turn on the camera?
No, but we would appreciate it if you did.
Is it mandatory to register for the course afterwards?
No, there is absolutely no obligation. The purpose of the presentation is to introduce you to TM, ask questions, and decide if you are interested.
Online előadás Április 15.
If you want to take the next step right away
You can now register for the course.
Meet the TM teachers
Who will you learn from?
Our names are Péter Gajdos and Enikő Gajdos, we are a TM-teacher couple.
We have been teaching TM in Pécs and its surroundings since 1996, during which time we have taught more than 1,800 people to meditate.
More about us